"Be happy in the moment, that's enough. Each moment is all we need, not more." - Mother Teresa
How often do we get caught up in the daily hustle and bustle and forget to appreciate the blessings that we have? Life can quickly become focused on "the next step".
There are incredible benefits that come from taking a moment to be grateful. Gratitude can have a powerful impact on your life because it engages your brain in a virtuous cycle.
Take 5 minutes today. List 5 things you are grateful for. Breathe. Channel that positivity and spread kindness to those around you.
What is one thing you are grateful for today?