Guest Post: How To Find Momentum When Life Slows You Down
Momentum is not just a workout-friendly jewelry company. While it's true that we give people a way to wear motivational sayings, our products do more than that. Thanks to an incredible amount of tagging on social media, we've seen people from a variety of backgrounds grow and tackle their greatest achievements with the help of jewelry created just for them. We are honored and humbled by all of this. And today, we are sharing Tasha's story. She moved forward when life wanted to hold her back. Learn from her:
I live a life that is in constant motion. Two years ago, on a Thursday morning in November, my life came to a complete stop. Everything I thought about life fell into my lap like ashes. I had an injured child, a community evenly split among those who supported and those who judged, and my own heart and mind seemed to stop functioning.
Let me first say that my son has made a tremendous and complete recovery. I cannot say the same thing about myself. Day after day, while folded up in a recliner in the corner of his hospital room, I had to make the decision to not just fight for him but to fight for myself. I'll be honest—at times, I lost the battle for myself, which continues to be an ongoing process.
I want us all to be happy and free forever, so let me offer you my truth. Let me tell you how I pulled my head above water...how I found the strength to go back to doing what I love. Honestly, I can’t even imagine what my life would be like if I didn’t teach fitness classes or work with personal training clients. I literally loved myself back to health and wellness.
So...here. Four ways you can conquer life:
1) Pray. Prepare. Proceed. I am a woman of faith. Before I made any move, I prayed about it. When my stress levels shot up and my adrenals went out of whack, when my weight fluctuated about ten pounds every week—I had to make so many adjustments. I knew I could not lead the life I had previously led, but my ego told me that I could. And it was wrong. I had to prepare myself to enter back into life as I was at that moment, rather than who I thought I should be. And then I went for it.
2) Face Your Fear. I knew that in order to function, I had to not be afraid of what people were saying about my son or me. I was on the news and I didn't like it. Reporters had my cell phone number and I didn't like it. I'd go out in public and people would discuss my life in front of me, not knowing it was me they were talking about. I didn't like that, either. But I decided that my son and I were going to be conquerers. I decided to be free of other people's judgement. I knew that I was good at what I did, and that nothing else mattered. But I was still scared. I still wanted to be liked and adored, respected and admired. All of that was on the other side of my fears, so I stepped over and found freedom.
3) Know You Are Enough. I felt like a failure as a mother. When that guilt settled in, I started pulling away from commitments to be with my son, and I felt like a failure at everything else, too. I'd fake my way through the day, hugging and talking with friends. But when my son closed his eyes for the night, I'd cry silently and then feel like a failure for not being strong enough. And yet, the more I feel my experiences and stopped trying to run away from them, the more I began to honor myself as a human. I started being gentle with myself. I'd acknowledge that I was doing the best I could, giving it my all. And then I stopped focusing on people who felt otherwise. I'll admit that I still struggle with this from time to time, but I always come back to this thought: "I was created for this moment. I can do this."
4) Inspire and Empower. One of the things that helped me the most was my effort to continually serve others. When I felt like I was falling into a hole, I sought out people who could use more encouragement than I needed. By lifting up others, we empower ourselves. So by going on with my life, by being honest about my struggles and relentless about getting back to myself—I found a new normal in a community that nurtured my growth to a new level.
In the end, my advice to you is this: Trust yourself. Keep moving. Keep your love and gratitude meter on high.
Tasha teaches us all to believe, endure and achieve. Over here at Momentum, we support that sentiment wholeheartedly. Our "believe, endure achieve" motivate wrap is ready to help you move forward. Shop the whole collection HERE. Be sure to let us know how your wraps keep you moving forward by tagging @momentumjewelry on Instagram.